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Fitting in exercise – even when on night shift! Image
Fitting in exercise – even when on night shift!

As many medical professionals juggle shift work, the daily routine is often turned upside down! Guest blogger Dr Lewis Ehrlich gives some ideas on how to fit exercise into your life, even when on shift work.…

Advice
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3 March 2021

Staying hydrated whilst on your feet all day Image
Staying hydrated whilst on your feet all day

In the second part of our Health and Wellbeing blog series, guest blogger Dr Lewis Ehrlich talks all about the magic of H2O and why water is so important for human health.…

Advice
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2 March 2021

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