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health and wellbeing
Putting your mental health and wellbeing first

It’s a major step to decide to invest and prioritise yourself. Here’s a list that can help with acknowledging and reframing your mindset, ensuring you are meeting your basic needs and finding ways to introduce self-care.…

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4 January 2023

It’s time to prioritise you
It’s time to prioritise you

The choice to become a medical professional – whether we’re talking about a doctor, dentist or vet – requires a lot of personal sacrifice, and a superhuman level of focus and stamina.…

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19 January 2022

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